Powerhouse Quinoa Salad: A Nutrient-Packed Meal for Satiety and Digestive Health
Diana Elizabeth MartinovichShare
Hey there foodies!
Are you looking for a tasty and nutritious meal that will keep you feeling satisfied and healthy?
Look no further than this Quinoa Salad with Avocado and Black Beans!
Quinoa is a superfood that's packed with all nine essential amino acids, making it a complete protein source. It's also high in fiber, which is great for your digestive health. When you combine cooked quinoa with black beans, avocado, cherry tomatoes, and a splash of lime juice, you get a flavorful and refreshing dish that's perfect for any time of day. Not only is this salad delicious, but it's also incredibly nutritious. Each serving provides around 15 grams of protein and 10 grams of fiber, which will help keep you full and energized throughout your day.
So, if you're looking for a quick and easy meal that's as good for your body as it is for your taste buds, give this Quinoa Salad with Avocado and Black Beans a try!
Your body will thank you for it.
Powerhouse Quinoa Salad Recipe: A Nutrient-Packed Meal for Satiety and Digestive Health
Diana Elizabeth Martinovich
Rated 5.0 stars by 1 users
Category
Breakfast Recipes
Cuisine
Healthy
Author:
Diana Elizabeth Martinovich
Servings
4
Prep Time
30 minutes
Calories
300
In this blog post, we delve into the delicious and nutritious world of Quinoa Salad with Avocado and Black Beans. Learn about the health benefits of quinoa, the protein and fiber content of this salad, and how it can promote satiety and digestive health. Discover how easy it is to create this satisfying meal that will leave you feeling energized and nourished.
Let's explore the power of ingredients and flavors in this powerhouse salad!
Ingredients
- Quinoa
-
Black beans
-
Avocado
-
Cherry tomatoes
-
Lime juice
Directions
- Cook quinoa according to package instructions.
In a bowl, combine cooked quinoa, black beans, diced avocado, halved cherry tomatoes.
Drizzle with lime juice and mix well to combine.
Season with salt and pepper to taste.
Serve chilled or at room temperature for a refreshing and nutritious meal. Enjoy!
Recipe Video
Recipe Note
Nutrition:
- Approx. 15g protein per serving
- Approx. 10g fiber per serving
- Complete protein source
- High in fiber
- Nutrient-dense
